Foods for health and young appearance

Grapes

Juicy grapes provide a burst of energy and full body protection.
Nutrients: B-vitamins, vitamin C, iron, potassium, selenium, zinc, anthocyanins, flavonoid, quercetin, fiber

Mango

Rich in vitamin C and beta-carotene mango prevents premature aging.

Nutries: vitamin C,E; beta-carotene, fiber

Apricot

With high content of carotenoids apricots are rich source of rejuvenating food ingredients.

Nutries: B vitamins, vitamin C, beta-carotene, lycopene, iron, fiber.

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